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Learn to Meditate in Half a Day

Drolma Centre
  • Duration:2.5 hrs

Learn to Meditate - in Half a Day

Thought about meditating but not sure where to start? This short course will introduce the basics of meditation and how applying these methods in your everyday life will lead to happiness for yourself and others. Simple guided meditations and practical advice will give you the confidence to begin a personal meditation practice to bring a sense of balance, peace and clarity into your life. 

Everyone is welcome.

Course format:

10.00 – 10.30am: Registration

10.30 – 11.30am: Session 1

Break

12 – 1pm: Session 2

Each session includes a practical talk to help your meditation experience as well as two relaxing guided meditations.

No experience is needed.

Venue: The Undercroft, Serpentine Green Shopping Centre, Peterborough.

For FAQs on the venue, click here.

Date & Time: Saturday 14th September, 10.30am-1pm.

Prices: £17 full price, £12 concessions