Yogability with Steve & Ellie
Join the Yogability team for five sessions to relax the mind, body and to delight your sense - over the course of the Nourish programme we'll focus on each of the five senses: sight, taste, smell, touch and sound.
Each week will include a range of activities such as:
- Breathwork
- Movement and stretching
- Tea and connection
- Soundbath and relaxation
The sessions are suitable for all abilities, ages, genders, shapes, sizes, sexualities, backgrounds, beliefs and skin colours. This is a safe and respectful space for everyone.
Book your place
Yogability at work...
Ellie
Steve
Yogability is a movement for the masses. It's for rugby players, pensioners, those stuck at a desk all day, lost teens and overworked parents. Yoability is not about being the best in the room of forest, it's not about being able to touch your toes or being able to squeeze into the latest gym gear. Yogability is a community of acceptance, respect and unity. Welcome to all those who are looking for a way to feel like they belong and reconnect.