Nourish

Nourish: A new creative wellness programme

See the full schedule and book tickets

Feed your mind, body and soul at free weekly workshops exploring wellbeing through creativity and the arts. From yoga and sound baths to daytime discos and mural painting, there's lots to get involved in over this four-month programme.

There's no need to sign up to the whole programme, just book in for the sessions that connect with you and join our wellbeing community every Wednesday morning.

Important details:

Wednesdays 10.30am-12.30pm at the Eastern Angles Centre.

All sessions are free to join.

Starting Wednesday 4th September and running until Wednesday 22nd January.