Nourish: A new creative wellness programme

See the full schedule and book tickets

Feed your mind, body and soul at free weekly workshops exploring wellbeing through creativity and the arts. From yoga and sound baths to daytime discos and mural painting, there's lots to get involved in over this four-month programme.

There's no need to sign up to the whole programme, just book in for the sessions that connect with you and join our wellbeing community every Wednesday morning.

Upcoming sessions...

Set up for a yoga session with a candle holder circled by leaves and flowers on the floor

Yogability with Steve & Ellie

Sessions to relax the mind, body and to delight the senses

Food For Thought With Rebecca Abbott

Join us for a community lunch - share food, recipes and stories

Deep Listening Toolkit with Marcus Harris-Noble

Rekindle your relationship with music

Collage of photos of Lorna holding different neck stretches

Guided Massage with Lorna-Jane Garside

Learn how to work on your own sore muscles and joints

Kirsty stands at a make shift table with her laptop being a DJ for a library event

Daytime Disco with Kirsty Tallent

Join Eastern Angles Resident DJ KAY TEE for a set of back-to-back dance floor fillers

Lily Hammond stands and smiles in front of a large finished mural painting of flowers

Mindful Mural with Lily Hammond

Design and paint a mural at the Eastern Angles Centre

Important details:

Wednesdays 10.30am-12.30pm at the Eastern Angles Centre.

All sessions are free to join.

Starting Wednesday 4th September and running until Wednesday 22nd January.

Nourish